The manifestation of the changes during the first month of pregnancy can be different in different women. However there are some common symptoms and signs which are usual during the first month of pregnancy. Consulting a physician or a doctor can be helpful, to know about the full cycle, so that you can take precautions accordingly. Swollen and tender breasts are common signs of the early pregnancy. You may feel some discomfort. However the pain is no longer there after the first trimester. The body gradually adapts to the new situation and the hormonal changes. Most women complain of tiredness and fatigue during the first month of their pregnancy. It generally results from the stress that is caused as the body tries to cope with the physical changes.
Even the level of progesterone increases during the first month of pregnancy and this will make you feel exhausted. Hunger pangs are common. However although some women have acute food cravings, some are known to have an acute dislike for food. Many experience morning sickness which is a common phenomenon during the first month of pregnancy. There are women who acutely dislike the smell of any particular thing. Women generally have a heightened sense of smell during this period. You can always consult a doctor if it becomes unbearable.
Frequent urination and the swelling of the tummy can actually tell you that there is a change in the body. During the first month you will feel exhausted as the body experiences a good number of metabolic changes. There is a change in the hormonal balance which can affect the digestive system and also contribute to your morning sickness. You should eat properly and stick to a healthy and nutritious diet to keep yourself and your baby well-fed.
If you suffer from morning sickness, you can eat in small portions all through the day which will keep the body nourished. If you are working, you might consider taking a week or month off so that you can relax and enjoy the moment. The symptoms and signs of pregnancy during the first month will tell you about the other changes that are going to follow in the next few months.
Ritusmita Biswas has over 10 years of experience in media and has contributed in several national as well as international publications like The Statesman, The Hindu, Deccan Herald, Jetwings, Media Transasia, Sahara Times, Bohemia (Singapore) etc. Ritusmita has also worked as a senior editor with reputed publishing houses like Macmillan. She has been an academic consultant with institutions like The Princeton Review (India) and ICFAI University. Right now she runs her own content company Wordsmith Writing Services which is based in India, Kolkata.
